5 healthy student recipes

It is totally normal that when we study, the most we eat are unhealthy things. This is for the simple fact that the hours of study make us very tired and the only thing we feel like is to eat something quick before going to bed. That’s why today we bring you 5 healthy student recipes that will save your life.

However, what is also true is that the type of food we should eat most in our daily lives are those that can offer us good nutritional properties. Such as: fruits, vegetables, whole grains and white meats.

If you have been studying for a long time, living alone and stuck to the same diet, we bring you 5 easy recipes for students that are usually very popular and that we can all prepare without any difficulty.

Stay tuned for a good, cheap and easy weekly menu!

Healthy pancakes

Preparing delicious healthy oatmeal pancakes can be much quicker and more delicious than you thought.

The best thing about this breakfast is that you can prepare it in as little as 20 minutes, unlike cooking traditional pancakes, which require a bit more work.

Oatmeal pancakes are recommended to serve for breakfast or as an afternoon snack. If you want to make them healthier, add sweetener, so you can replace regular sugar in a healthy way.

Pasta and legume salads

If you want to make a salad with pasta and pulses, don’t worry about the process, as it is much easier than you thought.

When it comes to choosing pulses, you can opt for lentils, chickpeas and green beans with potatoes or corn.

Would the taste be too simple?  You can also add other ingredients such as peppers, tomatoes and cod.

Since it’s one of the most simple and delicious healthy student recipes, you can accompany the pasta and salad with some grilled chicken.

Vegetable stir-fry

It’s no secret that vegetables are an important part of our daily diet. Thanks to the fact that they provide us with a large amount of vitamins and minerals.

But how can I eat them without getting bored? Vegetable stir-fries are a good way to include vegetables in our diet.

To include them, we mix them with a little oil, salt and pepper, and cook them over a medium heat until they are very soft.

One of the things we like most about these recipes for students living alone is that we can add as many vegetables as we want, so we can personalise our recipe.

Normally this preparation is ideal to accompany delicious white or red meat dishes.

Soups and creams

To continue with a healthy diet for students, the best thing we can do is to continue to introduce vegetables into our daily diet, for which grandma’s recipes can be of great help.

If you want to prepare healthy soups and creams, all vegetables will be useful. To start the preparation process, you only have to cook and mash, and if you like, add a little chicken or meat.

Sandwiches and snacks

Sandwiches and sandwiches are that quick, easy and nutritious dish that are always delicious and get us out of a hurry when we have to go to class or work.

Preparing sandwiches and snacks is very simple. However, when we want to give them a special touch and make them really healthy, it would be best to add vegetables and low GI ingredients.

If you live alone, it is very likely that these recipes for students will solve your student life. By learning how to prepare the healthy student ecipes that we have left you in this post, you will be able to get out of the monotony, giving more variety to your meals.